View Workout (Ryan Teigen)
I'm Sleepy Now
June 23, 2016 (Morning)
Exercise Type: Run
Comments:
7 easy with Troy this morning. Started off at 7:30 pace and got down to 6:45.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.35 Miles | 52:31 | 7:08 / Mile | Easy | Nike Zoom Elite 8 |