View Workout (Harrison C)
SS8-76
June 23, 2016 (Morning)
Exercise Type: Run
Weather: 70F, Rainy
Comments:
Felt pretty good today. Getting back into the mileage; building up is as much about mileage as confidence. Even though it was rainy, got into dry clothes quickly but still sniffling. Sped up a little throughout the run, excited.
Ran With: Self
Core Routine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:12 | 7:22 / Mile | Steady State | Asics Gel-Nimbus 17 |