View Workout (Sara Zargham)
Senior Runs Day3
June 22, 2016 (Afternoon)
Exercise Type: Run
Comments:
The pace felt quick for a steady, but definitely not to bad. It was not as hot as Monday, which was amazing!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:08 | 7:42 / Mile | Steady State |