June 20, 2016 (Night)
Exercise Type: Run
Weather: 80 and warm
Comments:
Ran my last run from my apt down the trail and back for 5 miles. Felt tired but a good run. Some core after. Last night in apt and moving to house in the morning. Heal on right foot hurt towards end of run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:30 | 6:54 / Mile | Cruise | Red HOAKA Cliftons |