View Workout (Joseph D'Amico)
Return to Log
Run
June 23, 2016 (Night)
Exercise Type: Run
Weather: 80
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
18:05
|
3.0 Miles |
18:05 |
6:01 / Mile |
Speed
|
Nike Air Zoom Pegasus 32
|
1.0 Miles |
|
|
Cooldown
|
Nike Air Zoom Pegasus 32
|