June 23, 2016 (Morning)
Exercise Type: Run
Weather: 60s
Comments:
I did an easy run today over the Okemos bridge. I kept the pace super easy, since I had been running a lot this week and my legs were a bit tired. I didn't get a good sleep, due to floater floor duty and some Conrads that wasn't sitting well. It wasn't the best run, but even the best fall down sometimes... or all the time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.52 Miles | 49:46 | 7:37 / Mile | Easy | Nike Free RN Distance (1st Pair) |