View Workout (Sara Zargham)
Senior Runs Day4
June 23, 2016 (Morning)
Exercise Type: Run
Comments:
I'll work on better log titles at some point. Went on a run towards Bethesda. It's really nice to have people to run with over the summer. The pace was pretty quick again and by the end I was pretty tired, so I went to the gym and lifted for about 30 min. The miles could be a little off because I'm not sure exactly where we turned around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.65 Miles | 20:08 | 7:35 / Mile |