View Workout (Jessica Vu)
(Untitled)
June 23, 2016 (Morning)
Exercise Type: Run
Comments:
Ran very late today because packing for vacation last minute. And instead of 100 m strides sprinted hard last 700 miles of the 5 miles moderate to make up for it;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:20 | 10:04 / Mile |