View Workout (Jamie Moreno)
5 miles on the mill
June 23, 2016 (Night)
Exercise Type: Run
Comments:
Ran 5 miles on the treadmill at school late evening bc of the storm. Then some core and light weights! No AC in the weight room so I was beyond drenched. Foot felt better but still hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:45 | 7:09 / Mile | Cruise | Red HOAKA Cliftons |