View Workout (Rohan Sinha)
50 minute E
June 24, 2016 (Morning)
Exercise Type: Run
Weather: 70+
Comments:
Today's run I stayed with varsity for about 2
Miles then vivek Jake and I broke off because we felt they were going too fast for a 50 minute run and then about 20 minutes in Vivek dropped off so it was just jake and I. I would say the run was decent but we should have went a little faster. However during the run my hip and thigh on the right side of my leg were in pain today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | |||
| 800.0 Meters | Warmup | Brooks Launch 2 | ||
| 6.5 Miles | 50:00 | 7:41 / Mile | Easy | Brooks Launch 2 |