View Workout (Jeff Elias)
Wanderings
June 24, 2016 (Afternoon)
Exercise Type: Run
Comments:
Fine. Wandered through AU park, first with the team and then on my own for 10 minutes. Did crunches after practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 31:16 | 8:13 / Mile | Adidas Supernova Sequence Boost |