View Workout (Nat )
good weather in Oxford
September 12, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
great weather in Oxford, feels like summer again.
although i took a long break since last jog, today was the first time i did enjoy it, becomes much easier to run and at the end i was ready to keep on going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Kilometers | 17:40 | 7:04 / Kilometer | Easy |