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Midsummer monroe
June 25, 2016 (Morning)
Exercise Type: Run
Weather: 17C Sunny Spells
Comments:
12/164
Distance |
Duration |
Pace |
Interval Type |
Shoes |
14.24 Miles
|
2:22:20
|
0.59 Miles |
5:37 |
9:31 / Mile |
Warmup
|
|
13.65 Miles |
2:16:43 |
10:00 / Mile |
Race
|
|