View Workout (Riley VanPelt)
The Rivertrail Fail
June 25, 2016 (Morning)
Exercise Type: Run
Weather: High 80s
Comments:
I was going to do an 11 mile long run today, but at the half way point my legs felt super heavy and tired, so I ended up just walking back to Case. The weather didn't help. A few times, I tried to jog, but after not taking any days off this week, it didn't feel right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.32 Miles | 46:36 | 7:22 / Mile | Cruise | Nike Free RN Distance (1st Pair) |