June 25, 2016 (Morning)
Exercise Type: Run
Weather: 80+
Comments:
Way to dehydrated for today's run and was really hot outside. Also ran with jake we ran out splits pretty inconsistently.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | 35:00 | |||
800.0 Meters | Warmup | Brooks Launch 2 | ||
4.7 Miles | 35:00 | 7:26 / Mile | Easy | Brooks Launch 2 |