View Workout (Nicholas Walker)
mornin 7
June 24, 2016 (Morning)
Exercise Type: Run
Weather: not too bad out ya get it, a little cool
Comments:
cashualll
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:00 | 6:34 / Mile | Easy | Ubiquitous (Vomero 11s) |