View Workout (Johann Baniqued)
Long Run, 10
June 25, 2016 (Morning)
Exercise Type: Run
Comments:
Long run between 6:35 and 7:15 min/mile. Felt very good, though, it was hot and humid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Long |