View Workout (Brenner Webster)
(Untitled)
June 25, 2016 (Morning)
Exercise Type: Run
Comments:
I felt like running at night and it felt really goods I am happy I ran. It was kind of like a progression run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile | Steady State | Brooks 1 |