View Workout (Jennifer Jones)
Run Clinic
June 30, 2016 (Morning)
Exercise Type: Run
Comments:
Will probably have you do mile repeats!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:26 | |||
| 1.0 Miles | 9:51 | 9:51 / Mile | Speed | |
| 1.0 Miles | 10:35 | 10:35 / Mile | Speed |