View Workout (Harrison C)
L11-79
June 26, 2016 (Morning)
Exercise Type: Run
Weather: 80F, Sunny
Comments:
Awesome, chill run. Enjoyed running with the gang. Started off relatively chill, sped up throughout and at the end. Starting onto Group A Plan.
Ran With: Ethan, Victor, Shail
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:39 | 7:27 / Mile | Long | Asics Gel-Nimbus 17 |