View Workout (james sauro)
hoco meet
September 11, 2009 (Morning)
Exercise Type: Run
Comments:
hoco meet (first real varsity race). stuck with scott but couldn't catch him. really cold, rainy and muddy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 18:45 | 6:02 / Mile |