View Workout (Dagmawi Abebe)
(Untitled)
September 10, 2009 (Afternoon)
Exercise Type: Run
Weather: cloudy
Comments:
set up the course. easy run. 30min run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:01 | 8:34 / Mile | Easy | Brooks Adreneline GTS #9 |