View Workout (Sara Zargham)
First almost 5k of the Season
June 25, 2016 (Morning)
Exercise Type: Run
Comments:
Lifted for about an hour in the morning and went on a run with my dad in the afternoon. I felt tired in the beginning, but much better towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 26:22 | 8:14 / Mile | Training |