View Workout (Ryan Teigen)
7 with the Team*
June 25, 2016 (Morning)
Exercise Type: Run
Comments:
Ran with My roommate, my college coach, and one of our captain's. Started off slow, but picked it up in the end. Did 8x100 easy hill jogs in the middle. 7 miles total
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | Nike Zoom Elite 8 |