View Workout (Rohan Sinha)
45 E
June 27, 2016 (Morning)
Exercise Type: Run
Weather: 70-80
Comments:
Today's run I felt really sore, my hips and thighs were really in pain 20 minutes in. Later in the run my knee started to hurt as well, I just think if I stretch it out I will be good to go. Otherwise I would say the run was decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.42 Miles | 45:00 | |||
| 800.0 Meters | Warmup | Brooks Launch 2 | ||
| 5.92 Miles | 45:00 | 7:36 / Mile | Easy | Brooks Launch 2 |