June 27, 2016 (Morning)
Exercise Type: Run
Comments:
Ran in the morning. It still wasn't cool. I need to figure out my asthma. Every run has been difficult breathing wise and today I had to stop before a hill because I couldn't make it up without catching my breath. Other than that I actually didn't feel as bad as I have. Went climbing with Abby later and we decided to count it as strength.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 38:13 | 9:22 / Mile | Asics Gel-Kayano 22 |