View Workout (Andrew Sorenson)
Around Austin
September 12, 2009 (Morning)
Exercise Type: Run
Weather: 70, Sunny, Humid
Comments:
9:45am - First 3mi with Lindsay (26:15), next three easy, smooth. Legs felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | 7:50 / Mile | Easy | Asics Gel-Nimbus 10 |