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Descending tempo run

June 28, 2016 (Morning)

Exercise Type: Run

Weather: Humid

Distance Duration Pace Interval Type Shoes
6.5 Miles 41:30
1.75 Miles 12:43 7:16 / Mile Warmup  
3.0 Miles 16:11 5:23 / Mile Tempo  
1.75 Miles 12:36 7:12 / Mile Cooldown  

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