View Workout (Anthony Belber)

Return to Log

Small Town

June 28, 2016 (Morning)

Exercise Type: Run

Weather: cool but humid

Comments:
Got up at 6:45 even though I'd not slept well or very long and was running by 7:00. Took Riverside Park north until I ran into Nathan Vish coincidentally jogging down the park from Columbia. Jogged south with him and his friend for a couple of minutes, doubled back up to exit the park up to Riverside Drive at 116th St. At that point I finally loosened up (as is often the case after a hill) and ran much more briskly back towards my Dad's. At 91st, I swerved over to Broadway to pick up bagels and cream cheese. Pace must have been over 8 on the way out and under 7:30 on the way back.