View Workout (Rohan Sinha)
40 E
June 28, 2016 (Morning)
Exercise Type: Run
Weather: Really humid
Comments:
Today's run was pretty good except it was really humid outside. However I didn't feel as sore as I did the other days. It's good to have runs where the pace is constant.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 40:00 | |||
| 800.0 Meters | Warmup | Brooks Launch 2 | ||
| 5.4 Miles | 40:00 | 7:24 / Mile | Easy | Brooks Launch 2 |