View Workout (Joseph D'Amico)
Run
June 29, 2016 (Morning)
Exercise Type: Run
Weather: 85
Comments:
I felt like crap from yesterday's fartlek run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.08 Miles | 21:02 | 6:49 / Mile | Easy | Nike Air Zoom Pegasus 32 |