June 29, 2016 (Morning)
Exercise Type: Run
Comments:
Ran with Isaak and then later Glor and Coach Eich. Warm weather, around 7:40 pace. Felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 4.0 Miles | ||||
| 0.5 Miles | Cooldown |