View Workout (Coach Glor)
(Untitled)
June 29, 2016 (Night)
Exercise Type: Run
Comments:
Ran at Roberts with Kraig and some of the XC runners during group run. Excited about training this summer....for them and for me. I ran 5 miles total on the trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy |