View Workout (Nicholas Walker)
easy peazy againzy
June 29, 2016 (Afternoon)
Exercise Type: Run
Weather: HOT AS FUCK
Comments:
just an easy 5 after the workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:55 | 6:47 / Mile | Easy | Godemis (Vomero 11s) |