View Workout (Chase Taylor)
easy 4
June 29, 2016 (Morning)
Exercise Type: Run
Comments:
4 miles late at night, faster than I should have gone, kept it right around 655, nice and cool out, still humid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | Johnsons |