View Workout (Harrison C)
SS15-83
June 30, 2016 (Morning)
Exercise Type: Run
Weather: 78F, Sunny
Comments:
I wonder if anyone understands what my code for the titles mean. I'm sure Ethan can figure it out, and I did write it down in like the first few entries the first time I started using it. Anyways, another run today. Kind of fast pacing, stopped briefly; next time I ought to slow it down, keep it more constant. Saw Mr. Porcelli at his camp, that was nice. Threw 26'11 with a MS shotput. I like the new shorter running pants. Whoops, forgot strides; make up tomorrow.
Ran With: Self
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:01 | 7:00 / Mile | Steady State | Asics Gel-Nimbus 17 |