View Workout (Emma Murphy)
RR
June 30, 2016 (Morning)
Exercise Type: Run
Weather: Warm and Sunny
Comments:
I felt a little slower, and felt I could run faster after knowing my Time Trial time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 26:53 | 13:26 / Mile | Recovery |