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June 29, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.01 Miles 40:45
1.0 Miles 7:50 7:50 / Mile Warmup  
4.01 Miles 25:05 6:15 / Mile Tempo  
1.0 Miles 7:50 7:50 / Mile Cooldown  

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