View Workout (Sarah Mello)
Regular Run
June 29, 2016 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
first run in a week, ran on 4 hours of sleep
(it was supposed to be a normal pace, but i did not have a lot of sleep and was not feeling 100%, so i took it easier)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:23 | 10:06 / Mile | Easy |