View Workout (Riley VanPelt)
Pre Taper
June 30, 2016 (Morning)
Exercise Type: Run
Weather: 60s
Comments:
Just a chill easy run before my race on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:40 | 7:49 / Mile | Easy | Nike Free RN Distance (1st Pair) |