View Workout (Ryan Teigen)
Lovely Day in the Neighborhood
July 1, 2016 (Afternoon)
Exercise Type: Run
Comments:
7 fairly easy, pretty good day for a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:52 | 6:50 / Mile | Easy | Nike Zoom Elite 8 |