July 1, 2016 (Morning)
Exercise Type: Run
Weather: 78F, Sunny
Comments:
Slower than yesterday, still went at a decent clip. Talked to Victor, Ruski after my run.
Ran With: Self
10XStrides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:36 | 7:07 / Mile | Steady State | Asics Gel-Nimbus 17 |