View Workout (Nicholas Walker)
severe thunderstorm sucks
July 1, 2016 (Afternoon)
Exercise Type: Bike
Weather: indoor weather
Comments:
so I was gonna run and then the stupid ass weather started not letting me so I hopped on the bike for as long as I would have run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 35:00 | 3:30 / Mile | Easy | Mac "Miler" (Peg 31s) |