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Wittenberg Invite

September 12, 2009 (Morning)

Exercise Type: Run

Weather: 65, sunny

Comments:
Just didn't feel very aggressive out there. Couldn't find my spikes so I wore flats. Anyways, it was a hilly course. Came through the mile in about 6th and then one guy took off and two guys stuck with me. Ran 3.8 miles with some kid from Wittenberg. Dropped him with 400 to go on an uphill and started crusing in and he flew by me with 50m to go on the downhill finish. 3rd place, 27:38 i think. Oh well, its a gradual process I guess.

Will have to do my long run Sunday evening. The USC game was too much of a heartbreaker to wake up before work.

5:29
17:06 (5k)
27:38 (8k)