View Workout (rachel albershardt)
super core
July 12, 2008 (Morning)
Exercise Type: Other
Weather: inside
Comments:
lots of core. working on my abs of steel :P
i get my temporarry cast off on monday so maybe ill start gym-ing it up then
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Asics GEL-DS Trainer 13 |