View Workout (Jamie Moreno)
4 mile run
July 2, 2016 (Morning)
Exercise Type: Run
Weather: 80 and humid
Comments:
ran 4 miles around town from house. Felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:15 | 7:03 / Mile | Easy | Red HOAKA Cliftons |