View Workout (Julia Gunther)
happy 4th!
July 4, 2016 (Afternoon)
Exercise Type: Elliptical
Comments:
went to the gym after sleeping in till 12 (probably because I woke up before 8 yesterday, thanks a lot Anthony) and ellipticalled for 45 min. I dont know what the point is of doing so because it still bothers my knee a little bit. I'm not sure its much better than running. Maybe I'll go try swimming tomorrow.
strength was crazy planks, superpeople, clams, pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Asics Gel-Kayano 22 |