View Workout (Nicholas Walker)
Rainy mill shit
July 4, 2016 (Night)
Exercise Type: Run
Weather: Indoor haha
Comments:
Again I'm moody and run quite well. Left arch unhappy. Smashed my way through 4. I think I'm starting to ponder the end of summer and my own lack of figuring shit out and here I am getting frustrated but at least the runs go well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:26 | 6:36 / Mile | Easy | Mac "Miler" (Peg 31s) |