View Workout (Cameron Byrley)
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8 MILE RUN
July 4, 2016 (Night)
Exercise Type: Run
Comments:
After work run. Long day. Felt exhausted after a 12 hour shift at work.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
54:43 |
6:50 / Mile |
Easy
|
|