View Workout (Jarred Cornfield)
Practice: Day 26 (Afternoon)
September 13, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Ran 57:57 in Vestal from the Peterson's house. Felt pretty good and was running at a fast clip. Overall it was 9.62 miles and I am right at 65 miles for the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.62 Miles | 57:57 | 6:01 / Mile | Cruise |